22 فروردین 1404
The Best Children’s Yoga Instructor
The Best Children’s Yoga Instructor: Criteria for Choosing the Right Instructors By Ghazaleh Adampour What qualities should the best Children’s yoga instructor…
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آرشیو ویوکا
Eductional Articles
22 فروردین 1404
15 فروردین 1404
Building Children’s Self-Esteem Through Yoga Practices
Building Children's Self-Esteem Through Yoga Practices Building children's self-esteem is one of the key benefits of yoga practice. Yoga, as a holistic…
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8 فروردین 1404
Mandala: A Tool for Relaxation and Focus for Children and Adolescents
Mandala Mandala: A Tool for Relaxation and Focus for Children and Adolescents Mandala is a geometric pattern used as a…
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29 اسفند 1403
Mala | What is a Mala?
Mala beads | What is a Mala? Mala beads | Mala is a string of beads used in Indian culture for…
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23 اسفند 1403
Hatha Yoga: Seeking Inner Balance by Uniting Feminine and Masculine Energies
Hatha Yoga: Seeking Inner Balance by Uniting Feminine and Masculine Energies What is Hatha Yoga? Hatha Yoga is a branch of yoga…
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3 بهمن 1403
Who I really am? | The purpose of life
Who I really am? | The purpose of life Author: Dr. Chinmay pandya Our hunt for perfection is comprised of a deep…
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24 آبان 1403
What is Yoga Alliance? | Skill development or certification.
What is Yoga Alliance? Skill development or certification. Have you ever wondered what Yoga Alliance is all about? Is Yoga…
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4 آبان 1403
Yoga for teenagers
Yoga for teenagers Yoga for teenagers can be fun. A yoga teacher for teenagers must possess specific qualities and skills to…
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25 مهر 1403
Sun Salutation | A Complete and Concise Practice in Hatha Yoga
Sun Salutation A Complete and Concise Practice in Hatha Yoga Sun Salutation (Surya Namaskara) is an amazing practice in yoga that…
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23 مهر 1403
How to teach Ida and Pingala to children
How to teach Ida and Pingala to children How to teach Ida and Pingala is fascinating concept that children will love…
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